Meet the Team

Meet Eric Moss, Fitness Instructor, Personal Trainer, Team Captain, Head Coach, Owner
NJ Fitness Instructor, NJ Personal Trainer, RKC Certified Kettlebell Instructor, StrongFirst™

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  • Author (Autobiography has all 5 star ratings)
  • Personal trainer since 2003 either holding or having held numerous prestigious certifications.
  • RKC Instructor under Pavel’s leadership
  • Certified StrongFirst™ Kettlebell Instructor (SFG)
  • Certified StrongFirst™ Specialist in Body-weight Strength (SFB)
  • Certified in the Functional Movement Screen by Gray Cook (FMS)
  • Subject Matter Expert/Consultant for the National Personal Training Institute in Pittsburgh PA
  • Selected by StrongFirst™ to teach at personal training certification courses both nationally and internationally
  • World Record Holding Performing Strongman/Inspirational Speaker 
  • Assistant Coach at the Breakthrough Strength Personal Development Workshop with Chris Rider 


As Seen on Late Night with Johnny P.


For 15 years Eric has been on a constant quest to learn consistently better ways of training both his clients and himself.

After being picked on and ridiculed in his youth, Eric found confidence for weight training which inspired him to want to start training people.

When he first started as a personal trainer in the fitness industry he worked in an average every day health club that sported a power-lifting team that held several records. When the gym was bought by another gym owner, changes happened that changed it into a gym that wanted what was popular rather then what was effective and in doing so watered it down made it mediocre and actually prevented people from getting the results they wanted. Eric Moss left not long after because it felt “wrong” and started running fitness boot camps bouncing around different locations in New Jersey before settling and starting a group personal training studio in Parsippany New Jersey.

Eric Moss is constantly and consistently sorting through what works and what doesn’t and is constantly bettering his own personal system of results producing personal training. His clients gain strength very quickly and he works with many fat loss “hard cases”.  

The constant search for better ways of getting stronger led him to the fascinating subculture of performing strongmanism where he learned strategies for going beyond self imposed limiting beliefs for personal development.  Now Eric incorporates a unique mixture of the lessons he learned becoming a performing strongman, cutting edge science and what he’s learned from over a decade of experience training people and with several success stories even amongst the clients who had failed with other personal trainers before.

Eric keeps likes to keep a relaxed atmosphere in his place where people get strong, fit, lean and healthy as well as having a few laughs.

Eric Moss is available for:
Private Personal Training
Semi Private/Small Group Personal Training
Specialty Workshops for Police, Fire Fighters and Military
Subject Matter Expertise for select fitness facilities and emergency personnel.
Speaking to local business’ and groups about health, fitness and goal achievement.

Send your strength, fitness and fat loss questions to or call 973 476 5328

Meet Jill “The Jill Sergeant”, certified Personal Trainer, Assistant, 2nd in command
jill's desk2Jill (the Jill Sergeant) moonlighted as a personal trainer in Parsippany New Jersey at LA Fitness and had hired Eric Moss to help her look her best for her wedding. In that time her progress was rapid as she was a coach-able, hard working student and was open minded enough to recognize that there is something new, different and amazing to his methods of training. Absorbing everything he taught her like a sponge and knowing him and his methods well enough to be able to figure out what he’s thinking just from a funny look on his face, she was recognized as being a great trainer with a talent for teaching coupled with a personality that makes training fun and she was asked to join the Eric Moss Fitness team.

“Jill is the only person I trust to train my students when I am out of town. My students are very important and are in capable hands when they are with her.” Eric Moss

In addition to the things she’s learned from Eric Moss she brings her own unique skill set to the table.

Attended and passed W.I.T.S. Personal Trainer Certification Program in December, 2008
11/09: Fibromyalgia Specialist 6 credits
08/10: Lower Body Ball Specialist 6 credits
02/12: Posture Analysis Specialist 6 credits
10/12: Super Abdominals: Essential Rules of Excellence 4 credits

Jill is the one who subs for Eric if he’s out of town and is available on an extremely limited basis.